Making Our Differences More Apparent
If there’s one thing I’ve learned from being a psychologist and working with patients it's that we are all of different speeds and intensities. No two of us are really alike in the ways I’m wanting to talk about here. Though we may be the same age, look like each...If You Feel Irresponsible
I was sorting through the day’s snail mail, when I had the thought about how very responsible I was being, sorting out the day’s mail. It was a minor thought, but really the idea of being responsible is a pretty significant one for me. I grew up feeling I was...Use Your Guilt Productively
Use Your Guilt Productively. Sounds like kind of a nutty blog post title to me. I feel guilty about that, but I will get over that and try to write. As a psychologist and a person with a guilt-checkered past, I am amazed at the types of guilt I see in myself and...Validation is Nice, but Not Necessary
When we look outside of ourselves for confirmation of what we feel and do, we complicate matters a lot. We turn from knowing what we feel and do, to looking in other directions, away from ourselves. At times, we can look everywhere and anywhere else for any sign...
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