Services
Procrastination Workshop
The Procrastination Workshop consists of a series of three 75-minute training sessions.
Session 1: Understanding Procrastination; Learning Time Management Skills; Setting New Goals
Session 2: Discussing Factors that Prevent You from Moving Forward; Techniques to Improve Efficiency and Boost Productivity
Session 3: Finding Balance in Your Life; Preventing Procrastination from Returning
Individual Consultation - In Person
A series of three 60-minute training sessions. Topics covered will include: understanding the reasons for your procrastination; reviewing the history of how procrastination has affected your perspectives on work and life; exploring ways to move beyond procrastination; teaching you time management skills; and developing an individualized plan for progress based on your needs.Individual Consultation - By Phone
A series of three 60-minute training sessions by telephone. This option is offered for the convenience of individuals who may not be in the New York City area or who may not have the flexibility of coming to my office. Topics covered will include: understanding the reasons for your procrastination; reviewing the history of how procrastination has affected your perspectives on work and life; exploring ways to move beyond procrastination; teaching you time management skills; and developing an individualized plan for progress based on your needs.Individual Psychotherapy - In Person
Individual psychotherapy is available to individuals who are interested in evaluation and treatment for issues such as procrastination, anxiety, stress, and low self-esteem. Typically, psychotherapy sessions are 45-minutes in duration, one time per week.
Recent Testimonials
"Dr. Li's approach to procrastination is practical, reassuring, and unafraid. She can handle even the most chaotic of procrastinators--teaching structuring skills to help them begin to regain control of their lives and helping them face this problem with kindness, patience, understanding, and humor."
- Mary C. Commerford, Ph.D., Director, Furman Counseling Center, Barnard College, following Dr. Li's presentation to the Furman Counseling Center staff on how to help patients who struggle with procrastination
"I recommend Dr. Christine Li without qualification. She is a gifted speaker who gave a wonderful presentation about procrastination to the SUNY Purchase College Counseling Center Staff that clearly demonstrated her expertise in this area. Her audience was a highly experienced group of clinicians who benefitted from Dr. Li's insights and the practical suggestions that were offered."
- Meg Sussman, Ph.D., Staff Psychologist, SUNY Purchase College Counseling Center
"Dr. Li led a series of workshops for our small business team. She was a pleasure to work with! We all appreciated the warmth and sincerity with which she led the workshops, as well as her flexibility in addressing particular issues related to our business. She clearly cared about the success and progress of each of our teammembers!"
- Dan Emery, Owner, NYC Guitar School
