by Christine Li | Jan 17, 2017 | All Posts, Feelings, Resistance, Techniques
I have learned over years of coaching and counseling many clients, that it is of utmost importance to understand the nature of a person’s mindset before trying to help them with anything else. Without knowing what kind of mindset the client has and understanding how...
by Christine Li | Sep 27, 2016 | Actions, All Posts, Resistance, Techniques
Have you ever wondered why it can feel so difficult to make positive changes in your life? What I have learned from working with my psychotherapy and coaching clients over the past 20 years is this — None of us is lacking in desire to make positive changes. It...