Break Free from Procrastination and Enjoy Being Productive Again
Ditch your stresses, fears, and the feeling that you're stuck and stagnant for good. Join the THE SUCCESS LAB, a proven system designed by a 20-year expert on productivity and self-discipline and learn the essential steps for living without procrastination. Start living life as you know you want to live it — with purpose, confidence, and ease!
Why The Success Lab Will Make Your Procrastination a Thing of the Past
If you're like most of my clients before they start working with me, then you probably are feeling frustrated, spent, and even a bit embarrassed…wondering if getting your work and personal tasks done is always going to feel like pushing a heavy rock uphill, right? Most people think that to get more done, they have to force themselves into action, but the truth is, the real problem that blocks people from consistently succeeding is they haven't eliminated fear and procrastination from their routine. In order to perform like you know you're able to, you need both strategies for consistent productivity and support for following through with your ideas and plans. What will happen if this problem isn't solved? Well, then you run the risk of having procrastination and anxiety eat up more of your precious time and energy. You might also miss out on new opportunities because you're caught in a cycle of overwhelm. I get it, and I want you to know that it's not your fault. The truth is most of us were never taught the skills and mindset required for getting things done without fear of judgment or failure. In fact, many of us grew up believing in order to be “good,” we needed to be in a constant cycle of planning and doing, without being able to rest or to enjoy any downtime. The good news is you can learn how to get rid of the persistent hassle of procrastination by making things easier for yourself. You can learn how to be in control of your day-to-day schedule while also remaining focused and confident in planning the life of your dreams.
Here's the Solution to the Procrastination Problem
By joining the success lab, you'll get access to all the tools, techniques, and strategies you'll need to begin working confidently again. The Success lab is unique because it gives you the full transformation process for success — coaching, community, and training and course materials — so no matter how much you struggle with procrastination, you can bet you'll find yourself winning.
I am incredibly excited about this because this program has already proven so helpful to current members.
The offerings you'll receive include:
Weekly group worksprints
A Success Path so you can track your progress
Specific milestones and actions to keep you moving forward
Coaching hotseats
Breakout rooms where members can converse in smaller groups
Question and answer sessions
Productivity challenges
Trainings delivered in video format
A private, members-only Facebook group for discussion and support
In case this sounds overwhelming to you, I promise it will not be. My goal is to deliver a program that is of very high value. And the best value comes when, after participating in the Success Lab, you will be able to implement the changes you need in your life with great ease and speed.
Expert Coaching from Psychologist Dr. Christine Li
I'll share how to recover from chronic procrastination. You'll learn, digest, and implement these techniques for your own situation. I'll provide group coaching and inspiration.
Our Exclusive Community
Research has shown that having accountability is a key factor in improving productivity. The growing community of Success Lab members will provide you the support to make significant improvements in your life. Current members have noted the most helpful aspect of the Success Lab is “the group.”
Monthly Topics, Hotseats, Q&As, Worksheets, and More
Each month you'll have the opportunity to learn about a different topic that will help you stay clear from procrastination and live your best life. For example, you'll see how to live with simplicity, communicate effectively, have better time and mindset management. The learning modalities will change each month in order to keep your interest and engagement high. Your productivity will skyrocket!
Here's Where You'll GO!
To be completely honest, this is a program that will change your life.
The “Needs” for Procrastinators
Accountability
Being able to learn how to set intentions and then match them with appropriate, relevant, timely, and useful actions. When you develop a sense of accountability with yourself and others, you effectively block procrastination from being able to come in to your life.
Small Steps
Our weekly worksprints, where members decide which task they want to complete and then take the time to get the task done, enable you to move away from your doubt, fear, and inaction easily. When members participate in the weekly worksprints, they get relief from the stress caused by procrastination and momentum for whatever actions need to come next. The Success Lab is like a working lab where you can experiment with new ways of getting things done.
Mindset Shifts
It is easy to sink into feelings of dread and frustration when you are alone and facing a pile of undone tasks. Even the most negative-thinking members begin to switch their thinking from “I can’t do this” to “I can do this, and I can do this NOW.” Members find when they use a positive and growth-oriented mindset, they have no more need or use for procrastination.
Timesaving Techniques and Strategies
Dr. Li will provide you with higher-level strategies such as how to shift your mindset and ways to strengthen your willpower and resolve. She will also share book, app, and podcast recommendations and timesaver tips. Members also coach and support each other by offering their compassionate support, knowledge, and expertise. We all benefit from this collective, active, and inspiring learning experience.
What current members are saying
“After joining this group four months ago I can recognize time wasting habits and discuss realistic strategies, with people who have overcome similar obstacles. I believe having a professional procrastination coach moderating weekly online meetings is what makes this program unique and rewarding. Not only do I notice the difference, people who have witnessed my disorganization are giving me compliments, for meeting deadlines. I highly recommend this program to people who are looking for structure to accomplish their goals.”
-N.D.
“I love the accountability and the variety of people who show up. It’s been encouraging to me. The group experience is a richer experience than having one-on-one coaching because I learn from the different stories, how people encourage and engage with each other, and when I hear how Christine coaches each of us individually. And I like the worksprints where we each get our own work done too — it’s really a benefit. I really recommend the Success Lab. I’m going to continue, and I’m really looking forward to having that accountability going forward.”
-A.K.
“Participating in the ‘Success Lab group’ has been helping me a lot to confront my issues and to keep moving forward. Having this regular meeting every Saturday helps me to tackle tasks and projects I otherwise keep putting off. Christine’s support, suggestions and insights have been helping me to see things in a different way, thus combatting my negative thoughts. I also value the group’s dynamic, the incentive and tips we give each other, as well as realizing we all have different issues, which we tackle together better than alone. I would recommend this group for people who are not looking for quick fixes, but steady progress.”
-C.D.R.
“I’ve had therapy and your program has been more helpful than anything I’ve ever done….There have been some things health-wise I’ve been putting off and I’m not even putting them off anymore. I’m losing weight. I’m walking 5 miles a day….It’s been an invaluable situation and I appreciate it.”
-S.R.
“I’ve learned through the Success Lab that I have to practice if I’m going to get out of this. The micro-goals I’ve set have really helped me. I understand that they may be all I can do right now and that is just fine. What I’ve learned through the Success Lab is changing the way I practice and it’s changing my relationships with my clients.”
-L.G.
The Success Lab
Your Success Path
Realize your greatest productivity and potential when you follow these 6 steps
Starting A New
After experiencing stress and overwhelm from procrastination, you're aware of your need and desire for positive behavioral change. You're optimistic there is a better way to manage your obligations at home and at work.
Embracing Change
As you experiment with small steps to get things done, you feel a little anxious but also relieved to be moving forward again. You notice yourself becoming more mindful and aware.
Gaining Momentum
Your progress in your work and life brings you energy and a sense of well-being. You feel connected to yourself and others. You no longer need to rely on denial and avoidance because you enjoy living in the present moment.
Progressing With Confidence
Consistent daily habits and self-care enable you to meet time commitments without difficulty. Your mindset is very positive and growth-oriented. You understand how to make the most of new opportunities that come your way.
Leaping Forward
Excellent time management and interpersonal skills enable you to get more done with less effort. You have a good sense of your personal power. You use your creativity to plan and to experiment with ideas of your own.
Living To Your Full Potential
You possess mental, emotional, physical, and spiritual health and clarity. You extend the kindness you show yourself to others. You enjoy expansion and fun in all areas. You live life to the fullest.
The Membership Program enrollment is open now with a free 7-day trial. This special offer will be available until Tuesday, 1/31/23 at 11:59 pm ET.
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These are some of the comments shared inside the Success Lab coaching calls
“I also wanted to share really quick…I just want to say this style of working is working for me. I find that I can make 20 minute blocks sacred. I couldn’t do hours…I couldn’t do that. But 20 minutes I can make inviolate. I could say, “These are reserved. You don’t get these. These are mine.”…I’m doing this every day, and it’s just made such a huge difference for me to keep momentum….So I would just encourage you guys that…I LOVE THIS.” – L.K.
“Since starting the Procrastination course, we have already billed in the last 4 or 5 months, a quarter of a million dollars…. We’ll probably do a half million dollars before the end of the year.” – S. R.
So, How Much Will My Investment Be?
Joining the SUCCESS LAB is a small investment that will end up rewarding you over and over again for the rest of your life. Being able to make the transition from procrastination to productivity will free you to be confident in your plans and your actions. You'll learn exactly what I share in my $400 per hour individual coaching sessions, but for a fraction of the cost. And when you consider all of what you will be receiving against the investment and what it will do for you and your future, then it's an easy choice. Since I am committed to making the Success Lab as accessible as possible so as many people who want to start making their goals and dreams come to life can do so… You can enroll as a member of the Success Lab for just $59 per month!
Enrollment for the success lab is open now
Take this opportunity to join the Success Lab so that you can start pursuing your biggest goals. Start with your free 7-day trial today.
Monthly Plan
$59 Monthly ($1.90 per day)
When you join now, you will lock in this rate for as long as you are actively enrolled in the Success Lab.
I've Got a Rock-Solid 30-Day 100% Satisfaction Guarantee
The Success Lab is 100% RISK FREE. My goal is to help you get more done and feel great about yourself. I'm confident that if you join the Success Lab and attend the group coaching calls, you WILL see results. If for any reason in the next 30 days you decide the Success Lab is not for you, just email us and we'll refund 100% of your money, no questions asked. Super easy.
I Have Some Extra Bonus Content to Share with You Too
The Success Lab's live coaching calls will completely transform the way you get things done. But that is just the beginning. When you join the Success Lab, you also get a Bonus Bundle (Value: $1091) to ensure your success comes quickly and easily.
BONUS #1: The “Core Content” Video Training Series (Value: $297)
You'll receive Dr. Li's Core Content Video Training Series on the essential stages of procrastination recovery: • Starting Anew • Embracing Change • Gaining Momentum • Progressing with Confidence • Leaping Forward These videos will help you quickly understand the process of letting go of avoidance and delay in order to make room for more progress.
BONUS #2: A Private Discussion Forum (Value: $297)
Participate in a private discussion forum hosted in a members-only Facebook group and share your questions, comments, requests, and wins. Use the discussion forum as an extra way to build accountability for the tasks and projects you need to get done.
BONUS #3: Library of Group Coaching Calls (Value: $497)
You'll have complete access to the Library of Group Coaching Calls which contains replays from all live coaching sessions from the past three years. Use the contents of the Library to expand your skillset or to get some inspiration when you most need it.
When you procrastinate, it can feel like there’s no solution. It’s important to think there’s a way to change.
Procrastinating on your own is easy.
That’s why there is magic in a group.
Amazing connections are made between members of a group.
You can feel like you belong.
You can convert your energy from an action-avoider
And take steps to become an action-taker
You will begin to guide other members with your help and advice.
Like attracts like; the atmosphere in our group is rich with acceptance.
Members share insight, energy, compassion, and support.
Only good things can come when you join a group such as this one.
Get excited to find out what you are capable of. When you learn to live without procrastination, you can clearly see just who you need to be in order to get where you want to go.
To make the kind of life changes you really desire, you need to take this first step. You will have greater clarity and find it much easier to get things done and to start growing and thriving.
Are you interested in:
Finding out what you are capable of?
Working towards your potential?
Getting more accomplished in less time?
Having time where you can truly relax and rest?
Feeling proud of yourself?
Feeling accomplished in your work and endeavors?
Achieving success with greater ease and less effort?
Features:
Weekly live group coaching calls with Dr. Li
Weekly live group work-sprints with Dr. Li
Simple, useful lessons delivered to you via email weekly
A private community filled with lively, diverse, and supportive members
Benefits:
A connected and motivated community
Convenience and confidentiality
Ability to get work done and have your intentions matched by your actions
Gains in both your work and personal life, and others will benefit from your progress too!
Improvements in financial, social, health and wellness, personal relationships, self-esteem and self-confidence
NOT HAVING TO DEAL WITH THE STRESS OF PROCRASTINATION ANYMORE!
This is a no-stress program. Procrastinators are burdened with a feeling of overwhelm from the stockpile of unfinished tasks. The Success Lab will provide you with the information, support, and confidence you need to move ahead quickly.
You choose which parts of the Success Lab most speak to you. You may enjoy the live coaching calls, the library of recorded calls, or the written and video trainings. The time you spend in the Success Lab will enable you to save time going forward.
So Now It's Time for You to Make One of Two Choices…
The first choice is to decide to stick with your current situation. But as you already know, when we don't take action, we don't get the changes we're interested in getting. But if you already know you want to move past procrastination so that you can feel better and stop having the feeling of things hanging over your head, then your choice is clear: join us inside the Success Lab and start developing consistent daily habits of self-care and productivity and enjoying the benefits of doing what you intend to do. You CAN make the transformation to having the right mindset and skills to maximize the time you have for both work and life. Click the button below to start your journey to freedom from procrastination. This unique opportunity is right here, right now… Don't miss it!
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Frequently Asked Questions
I'm new to coaching. What can I expect?
Current and recent members have found that having a regular weekly routine of coaching and doing worksprints has improved their productivity and sense of preparedness. Once you begin participating as a member, you can expect to feel more focused and lighter in your energy.
How long will it take to see results from being in the Success Lab?
Although results do vary, you can expect to see a noticeable difference in your productivity and attitude towards getting things done within the first two weeks of participation in the Success Lab.
What happens if I can't make it to a coaching call?
All group coaching calls are recorded and uploaded into the Success Lab materials within 1-2 days after the call occurs.
Will information shared within the Success Lab be kept confidential?
The Success Lab is a safe and supportive community. As such, all members are required to keep the information and content shared within the Success Lab confidential.
If you have a question that has not been answered here, please send you question to Dr. Li at christine@procrastinationcoach.com and she will reply as soon as possible.