by Christine Li | Feb 23, 2020 | Actions, All Posts, Techniques
Have you ever wondered, with all the information available to us both online and off, why procrastination is still such a widespread phenomenon? Have you ever wondered why your procrastination problem keeps interfering with the best plans you have for yourself?...
by Christine Li | Apr 27, 2017 | Actions, All Posts, Feelings, Resistance, Techniques
When I do coaching or psychotherapy with clients who struggle with procrastination, I almost always end up discussing the topic of anxiety. Anxiety causes us to doubt our natural abilities, making us more vulnerable to procrastination and a whole host of other fears....
by | May 16, 2016 | Actions, All Posts, Techniques
How do we deal with the seeming onslaught of to-do's? How do we prevent ourselves from falling into the same old time-wasting traps? Sometimes it can feel like we might never get caught up, and indeed, our lives may be so full that we may never get caught up....