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How to Get Out of a Rut: A Simple Reset for Overwhelm, Clutter, and Low Energy

How to Get Out of a Rut: A Simple Reset for Overwhelm, Clutter, and Low Energy

by Christine Li | Apr 22, 2026 | Actions, All Posts, Feelings, Resistance, Social, Techniques, Thoughts

by Dr. Christine Li Have you ever had days where nothing seems to move forward… no matter how much you want it to? Your to-do list stays the same.Your energy feels stuck.And the more you wait, the more overwhelmed you feel. If that sounds familiar, this is exactly...
Clarity Over Stress: How to Reclaim Your Energy and Finally Move Forward

Clarity Over Stress: How to Reclaim Your Energy and Finally Move Forward

by Christine Li | Apr 15, 2026 | Actions, All Posts, Feelings, Resistance, Social, Techniques, Thoughts

by Dr. Christine Li Have you ever sat down, ready to tackle something important… and suddenly felt overwhelmed, stuck, or even ashamed that you haven’t started yet? You’re not alone. In fact, this exact pattern is what we explore in Make Time for Success Podcast...
Positive Mindset for Success: How to Reclaim Your Energy and Move Forward with Confidence

Positive Mindset for Success: How to Reclaim Your Energy and Move Forward with Confidence

by Christine Li | Apr 8, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts

by Dr. Christine Li If you’ve been feeling overwhelmed, stuck in procrastination, or drained by clutter and responsibilities, you might assume the problem is your time, your schedule, or even your energy. But what if the real starting point is your mindset? In Make...
Time Management for Overwhelmed Women: How to Take Back Control of Your Time and Energy

Time Management for Overwhelmed Women: How to Take Back Control of Your Time and Energy

by Christine Li | Apr 2, 2026 | Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Thoughts

by Dr. Christine Li Do you ever find yourself saying, “I just don’t have time”—only to reach the end of the day wondering where your time actually went? If you’re a midlife woman juggling responsibilities, clutter, work, and family demands, this feeling is incredibly...
Perfectionism and Procrastination: Why Trying to Get It “Just Right” Is Holding You Back

Perfectionism and Procrastination: Why Trying to Get It “Just Right” Is Holding You Back

by Christine Li | Mar 25, 2026 | Actions, All Posts, Feelings, Resistance, Techniques, Thoughts

by Dr. Christine Li Have you ever told yourself, “I just need a little more time before I finish this,” or “It’s not quite ready yet”? At first, it sounds responsible. Thoughtful. Even productive. But for many midlife women juggling overwhelm, clutter, low energy, and...
Overcoming Resistance: How to Move Past Procrastination and Finally Take Action

Overcoming Resistance: How to Move Past Procrastination and Finally Take Action

by Christine Li | Mar 12, 2026 | Actions, Feelings, Resistance, Social, Techniques, Theories, Thoughts

by Dr. Christine Li If you’ve ever found yourself saying, “I don’t have enough time,” while staring at a cluttered closet, a growing to-do list, or a project you keep putting off, you’re not alone. Many midlife women struggle with overwhelm, procrastination, and low...
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