Learn How to Challenge Your Fears So You Can Fully Live
Are you worrying about a bunch of different fears right now? Are you always figuring out which worry to manage next? Do you tend to start your questions with the two words “What if…?” If this sounds like you, stick around for a bit because I have...
How to Cope with Your Fear of Change
Fear has a way of taking our spirits down. When we fear our own actions, we cannot generate enough energy to think, to guess, or to push our thoughts forward. When we fear others’ judgments, we cannot turn papers in, we cannot decide what might be best to say, we...Name Your Fears
In my work as a psychologist, I listen to patients and the fears they harbor. Since I tend to work with Procrastinators, the fears I hear about most frequently go like this: fear of making mistakes: we worry about doing something the wrong way fear of being awkward:...Consider Yourself In
This morning I felt inspired to write about considering yourself in. Part of the inspiration came from the Lao Tzu quote above. When you take the meaning of the quote in, it's breath-taking. We are master creators of myths, dramas, illusions, pictures, nightmares,...
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