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2 Ways to Make Starting Easier That Have Nothing to Do With Motivation

by Christine Li | Feb 26, 2016 | Actions, All Posts, Resistance, Techniques

The following post is brought to you by my new friend, Shaun Flanders of Zero to Habit. Shaun kindly reached out to me after I made a comment on someone else’s site, and that sparked a great, mutually-supportive blogger relationship.  I hope you’ll take a...

5 Areas that Procrastinators Have All Wrong

by Christine Li | Jan 22, 2016 | Actions, All Posts, Resistance, Techniques, Theories, Thoughts

“What a waste.” What kind of feelings did you just have reading the phrase “What a waste?”  Did you feel guilty?  Did you feel ashamed?  Did the phrase sound really familiar? I grew up being pretty conscious of not wasting things, like food and...

Why Do Procrastinators Suffer?

by Christine Li | Jan 13, 2016 | Actions, Feelings, Resistance, Techniques

I hesitated to use the word “suffer” in the title for fear of turning everyone who might read this post away. However, I think it is important for me to address ALL issues relevant to Procrastinators and not just the cute ones. In my experience,...

One Quirky Thing about Procrastinators

by Christine Li | Jan 4, 2016 | Actions, All Posts, Feelings, Resistance, Techniques

I have been wanting to write this post for years. You see, every time I meet a Procrastinator in my office (or on a coaching call), I spend the first session getting to know my new client by interviewing them about their personal history and their current...

8 End-of-Year Maneuvers for Procrastinators

by Christine Li | Dec 21, 2015 | Actions, All Posts, Resistance, Social

I don’t know about you, but the end of the year has me cleaning.  As in wiping, dusting, tossing, and fixing up my surroundings at home and at work.  It’s a way to admit to myself that I get a bit stymied by the thought of the year ending.  It’s also...
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