Validation is Nice, but Not Necessary
When we look outside of ourselves for confirmation of what we feel and do, we complicate matters a lot. We turn from knowing what we feel and do, to looking in other directions, away from ourselves. At times, we can look everywhere and anywhere else for any sign...Let Your People Know
Let people know of changes in your life, both big and small. It will be calming for you and them. Here are some situations you might need to let others know about: Did you oversleep? Did you run overtime? Do you feel regretful over what you did? Did you change your...A Quick Note on Insecurity
I think it’s interesting when I suggest to a psychotherapy patient that they should consider coming in twice a week for treatment instead of just once, if even for a short time, the answer most inevitably is, “You think I’m really that messed up?” From my...Resources: Twitter in My Pocket
I have hesitated to post about using Twitter because I am very new to the Twitter scene and because I am pretty sure Twitter can be used as a method of Procrastinating, rather than a resource for avoiding Procrastination. That said, I am pushing forward with the post...
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