Techniques to Try: Just Do Half
[Tweet “Half is better than none when there are things to be done.”] Being a Procrastinator often means being stuck in the middle of things. You’ve started something, and before you know it, you’re on to something else. You’ve decided you are going to...Ensure Your Own Comfort
Severe Procrastinators are caught in a cycle of distress and delay, even when they are not actively thinking about what they are avoiding. Chronically severe Procrastinators unfortunately are locked in that state, depleted from important needed elements of living...Step of the Day: Plan for More Piggies
Part of my laundry room refresh project involved purchasing a small piggy bank to help manage the pennies, nickels, dimes, and quarters that seem to hold meetings and conferences in my laundry machines. Why is this relevant, you say? First, it solved my problem of...Practicing Patience
In the middle of a recent yoga class I was in (actually, in the middle of a pose I was stretching to do), my yoga teacher said, “It’s not about the end pose, it’s about what you learn about yourself trying to get there.” I found myself struck by the wisdom of the...
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