Step of the Day: Allow Yourself Some Breathing Room
Procrastinators tend to be involved in messy situations. Maybe not so much illicit affairs as much as having one project blend into another, and another, and another. There are many reasons for this, such as: problems setting start and finish times difficulties...What To Do When You Feel Depleted
Sometimes we get overwhelmed by what we have planned for ourselves. When those times come around, we often believe we have no way around what is happening to us. It is when we feel most stuck that we need the most help. Here are a few things you can do when you...Step of the Day: Tie Up a Loose End
Our capacity to focus is a precious and limited resource. One way to protect your ability to concentrate on larger issues is to take care of more minor issues that have been sticking around on your To Do List for quite some time. This may seem counterintuitive as we...Techniques to Try: Toggling — An Easy Way to Keep Your Focus
There are often times where we may need to balance different activities and projects, large and small, over the course of a single day. Many of us, myself included, have problems maintaining the level of focus needed to complete any one task in one fell swoop. We...
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