Taking a Different Look at Anxiety Via the Anxiety Reduction Equation
The power of anxiety cannot be understated. And therefore, it is important for us to combat our anxieties as they arise, whenever they arise, and no matter how freaked out we may be by them. When we do not manage our anxiety, our anxiety takes over. It consumes our...Step of the Day: Straighten Up Your Workspace
You may have come across a recent article “What a Messy Desk Says About You” in The New York Times on the debate about clean vs. cluttered desks. Where do you fall on this continuum? I, am a bit messy. This article made me feel a little bit better,...Stop Skipping
When we skip things we are supposed to be doing, we often do so without a second thought. No problem. No one will notice. I’m only skipping this one time. I’ll make it up somehow. I’m far enough ahead so I don’t have to worry about missing...Step of the Day: Make an Appointment
I hope this post will save you many stress points in the future. Step of the Day: Make an Appointment Schedule that _________________ appointment. You know, that dreaded appointment, that forgotten appointment, that pain-in-the-butt appointment, that uncomfortable...
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