14 Tips for Keeping Yourself in Flow
The following list is an excerpt from STEPPING INTO COLLEGE, an e-book I recently published with Diane Elkins. Although the list was originally written to assist students about to head off to college, I believe the points are relevant for us all. In fact, I think if...Set the Wheels in Motion
Often when we are stuck in a large, multi-faceted project or task, there is good reason. We get: deflated distracted uninterested bored consumed by something else perfectionistic and over time, we forget the need to have this task be done. So much for the task. In my...16 Tips for Speeding Up Your Productivity
I have a habitual problem with slowness. Not with how I walk or talk, but how I get to things. And how I get to a point of being able to focus on what I am focusing on. It is a constant, daily exercise for me to work on these struggles, and I have learned a few...What to Do When You Don’t Know Everything, or, Tips for Every Day
When I began my graduate school training to be a clinical psychologist, I was worried. In particular, I was worried because not only was I one of the youngest in my cohort, but because I also had almost no experience in psychology. I had never done or seen an intake...We All Have So Much To Live Up To
We all start innocently enough. In childhood, I mean. Then life gets increasingly complicated. Very fast. My understanding of Procrastination includes a recurrent theme I see in my Procrastinating clients. Adult Procrastinators are so often just the adult form of...
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