by Christine Li | Jul 23, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts
by Dr. Christine Li If you’ve ever wondered why your to-do list seems to take longer than it should—or why you feel exhausted even when you’re trying your hardest—you may be overlooking one of the most powerful productivity tools available: sleep. For many...
by Christine Li | Jul 16, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts
by Dr. Christine Li Have you ever started organizing a closet only to leave an even bigger mess behind? Or begun a project with excitement, only to lose momentum halfway through? If so, you’re in good company. For many midlife women, unfinished projects can...
by Christine Li | Jun 25, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts
by Dr. Christine Li If you’ve ever looked around your home, your calendar, or your life and thought, “I know what I want to do, but I just can’t seem to get started,” you’re not alone. For many midlife women, overwhelm doesn’t come...
by Christine Li | Jun 18, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts
by Dr. Christine Li If you’ve ever started a new routine with the best intentions—only to lose momentum after a few days—you are far from alone. For many midlife women, staying consistent can feel harder than getting started. Between caring for family, managing...
by Christine Li | Jun 11, 2026 | Academic, Actions, All Posts, Feelings, Resistance, Resources, Social, Techniques, Theories, Thoughts
by Dr. Christine Li If you’ve ever looked around your home and felt overwhelmed by the piles, the unfinished organizing projects, or the items you keep meaning to sort through “someday,” you’re not alone. For many midlife women, clutter...
by Christine Li | Jun 4, 2026 | Academic, Actions, All Posts, Resistance, Techniques, Theories, Thoughts
by Dr. Christine Li Have you ever felt like you’re ready to make progress, but something keeps getting in the way? Maybe you want to declutter your home, finish an important project, improve your health, or finally tackle a goal that’s been sitting on your...