How to Perform at Your Best Even When You Have Anxiety
When I do coaching or psychotherapy with clients who struggle with procrastination, I almost always end up discussing the topic of anxiety. Anxiety causes us to doubt our natural abilities, making us more vulnerable to procrastination and a whole host of other fears....
How to Use Your Schedule to Find More Time for Yourself
Time is very tricky. Time can slide by us. Time can get away from us. We can throw time away. We can crave more time. We can even arrange our schedule so to make more time for ourselves. Fascinating. (Let’s do that last one.) I want to help you feel like...
How to Leave Your Negative Mindset in the Dust
Procrastinators are oftentimes victims of their own negative mindset. Rather than coaching themselves towards success, Procrastinators lean towards doom and gloom, predicting humiliation and failure for themselves. It is no wonder then, that Procrastination tends...What Is the Most Important Factor for Consistent Productivity?
Both procrastinators and non-procrastinators yearn to be more productive. There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....My Latest Greatest Secret Weapon for Getting Things Done
Getting things done is a high-priority item for me since I’ve recovered from chronic Procrastination. Alongside my recovery has been an avid interest in exploring tools, tricks, and apps that might help me to get things done more quickly and easily. I want to...
Sign up to receive "The Procrastination Coach Free Resource Library," a 12-part collection of tools and templates that will help you overcome your impulse to procrastinate!
Follow:
