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5 Ways to Ensure Success in Your Day

by Christine Li | May 30, 2015 | Actions, All Posts, Techniques

As I was making breakfast this morning, my thoughts wandered to how I used to treat myself.  I used to treat myself pretty badly.  I would: not sleep not eat regularly eat my fair share of “junk” foods (my preference is sugar) work without taking breaks,...

7 Tips to Help You Become a Master Scheduler

by Christine Li | May 28, 2015 | Actions, All Posts, Techniques

All of us have limited resources: limited energy, limited brainpower, limited willpower, and limited time over the course of one day.  When we have multiple activities we’d like to get to in one day, leaving the schedule up to chance is a recipe for having our...

Step of the Day: Get Yourself Organized via the Trello App

by Christine Li | May 23, 2015 | Actions, All Posts, Resources, Steps of the Day, Techniques

There are so many times in life where simplicity seems to be the answer to our most complex problems. One tool I use to keep me on top of my to-do list is the Trello app. I strongly and heartily suggest you download the Trello app immediately. You can use the Trello...

Develop Your Zone of Comfort

by Christine Li | May 13, 2015 | Actions, All Posts, Feelings, Resistance

There’s been a lot written about the importance of pushing past your “comfort zone” in order to do creative work, and to be productive in general.  Sometimes that idea helps me, other times it just doesn’t feel right for me.  I’m not...

What If You Could Expand Your Point of View?

by Christine Li | May 6, 2015 | Actions, All Posts, Resistance

I’ve recently been making it a habit of spending my hour-long commute listening to audiobooks and podcasts.  If you haven’t yet tried either or both formats of learning, I highly recommend you do.  Not only are you able to sample content and information...

On Strengthening Your Capacity to Trust

by Christine Li | Apr 18, 2015 | Actions, All Posts, Feelings, Resistance, Social

Procrastinators are known to have problems with getting work done.  I wonder, often, if there is something more to Procrastination other than the actual work.  In my experience working with clients who are trying to recover from chronic Procrastination, the root of...
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