The Importance of Micro-Movements
Micro-movements are so important. Doing a to-do list Checking you have all the right ingredients for a recipe before you start baking Figuring out how much time you want to spend on finishing a project Sorting your ideas for an essay into categories before you start...Set the Wheels in Motion
Often when we are stuck in a large, multi-faceted project or task, there is good reason. We get: deflated distracted uninterested bored consumed by something else perfectionistic and over time, we forget the need to have this task be done. So much for the task. In my...16 Tips for Speeding Up Your Productivity
I have a habitual problem with slowness. Not with how I walk or talk, but how I get to things. And how I get to a point of being able to focus on what I am focusing on. It is a constant, daily exercise for me to work on these struggles, and I have learned a few...The 5 P’s and 5 Items to Plan for Now
I recently inquired about my older cousin’s capacity for both calm and kindness and remarkable productivity. I was informed about his motto of the “5 P’s” which is: [Tweet “Prior Planning Prevents Poor Performance”] Makes sense to me. Just wish I were...13 Tips for Excelling at Words With Friends and Life
My friend Crystal Moody, who happens to have designed my lovely Procrastination Coach logo and site, just tweeted me a great article. It’s called Games and Your Brain: How to Use Gamification to Stop Procrastinating. You can read it here:...
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