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How I Easily Save Time Each Day

How I Easily Save Time Each Day

by Christine Li | Oct 2, 2017 | Actions, All Posts, Resistance, Resources, Techniques

In my work recovering from my chronic procrastination and in teaching others to do the same, I have found that learning how to save time is essential.  When we use our time mindfully, we are better able to resist the lure of procrastination and we are able to find...
16 Ways to Fast Track Your Way to Success

16 Ways to Fast Track Your Way to Success

by Christine Li | Sep 26, 2017 | Actions, All Posts, Techniques

Have you ever wondered how some people seem to move from one success to the other? Have you ever wanted freedom from the things that hold you back from success?  Can you imagine what life would be like without procrastination, self-doubt, and fatigue? I have great...
How to Get Back on Track after You’ve Lost Track of Time

How to Get Back on Track after You’ve Lost Track of Time

by Christine Li | Sep 19, 2017 | Actions, All Posts, Resistance, Techniques

Are you wondering where your time has gone?  Even better, are you wondering what you can do to make sure you don’t lose any more time?  It can be very difficult to get back on track after an emergency or more general interruption occurs.  We can veer so far from...
What You Need to Know to Stop Procrastinating

What You Need to Know to Stop Procrastinating

by Christine Li | Jun 21, 2017 | Actions, All Posts, Resistance, Thoughts

What in the world do we have to do to stop procrastinating? Procrastination is super sneaky and annoying. None of us wants to procrastinate routinely, but many of us get trapped into the never-ending cycle of delay – stress – embarrassment – sleep...
How to Perform at Your Best Even When You Have Anxiety

How to Perform at Your Best Even When You Have Anxiety

by Christine Li | Apr 27, 2017 | Actions, All Posts, Feelings, Resistance, Techniques

When I do coaching or psychotherapy with clients who struggle with procrastination, I almost always end up discussing the topic of anxiety.  Anxiety causes us to doubt our natural abilities, making us more vulnerable to procrastination and a whole host of other fears....
How to Use Your Schedule to Find More Time for Yourself

How to Use Your Schedule to Find More Time for Yourself

by Christine Li | Mar 28, 2017 | Actions, All Posts, Resources, Techniques

Time is very tricky.  Time can slide by us.  Time can get away from us.  We can throw time away.  We can crave more time.  We can even arrange our schedule so to make more time for ourselves. Fascinating.  (Let’s do that last one.) I want to help you feel like...
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