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How to Leave Your Negative Mindset in the Dust

How to Leave Your Negative Mindset in the Dust

by Christine Li | Feb 15, 2017 | Actions, All Posts, Feelings, Resistance, Techniques, Thoughts

Procrastinators are oftentimes victims of their own negative mindset.  Rather than coaching themselves towards success, Procrastinators lean towards doom and gloom, predicting humiliation and failure for themselves.   It is no wonder then, that Procrastination tends...

What Is the Most Important Factor for Consistent Productivity?

by Christine Li | Feb 7, 2017 | Academic, Actions, All Posts, Feelings, Resistance, Techniques

Both procrastinators and non-procrastinators yearn to be more productive.  There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....

My Latest Greatest Secret Weapon for Getting Things Done

by Christine Li | Oct 17, 2016 | Actions, All Posts, Resources, Techniques

Getting things done is a high-priority item for me since I’ve recovered from chronic Procrastination.  Alongside my recovery has been an avid interest in exploring tools, tricks, and apps that might help me to get things done more quickly and easily.  I want to...

25 Questions to Help You Make Positive Changes in Your Life

by Christine Li | Sep 27, 2016 | Actions, All Posts, Resistance, Techniques

Have you ever wondered why it can feel so difficult to make positive changes in your life? What I have learned from working with my psychotherapy and coaching clients over the past 20 years is this — None of us is lacking in desire to make positive changes.  It...

5 Simple Ways to Improve Your Focus and Attention Span

by Christine Li | Sep 20, 2016 | Actions, All Posts, Techniques

How many of you would like to improve your focus and attention span?  Okay, don’t go crazy.  Pipe down.  I know there aren’t many of us who would turn down that opportunity. Yet there are so many of us who have difficulty knowing how to start or work when we: have too...

The Simple 5-Step Plan to Avoid Distractions

by Christine Li | Jul 7, 2016 | Actions, All Posts, Resistance, Techniques

We live in the era of distractions.  There is no doubt about this. The number of distractions we face each day seems endless. When we get mired in the larger web of distractions, including the internet, busywork, errands, e-mail, and shopping, we can lose sight of the...
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