7 Ways to Get More Comfortable Taking More Risks
Procrastination is a very elaborate way to prevent ourselves from taking risks. We get trapped in our fearful thinking. We obsess about everything that could go wrong and everything that already is wrong. We imagine how humiliated we might end up feeling. We decide...Let’s Try to Avoid the Tendency to Think SMALL
As a psychologist, I’m able to see patterns in the types of topics my patients talk about. They often resemble what I see within my own life, but since I’m intently focused when I’m working, I tend to see these types of patterns more clearly when...How Have You Been Lying Lately?
I think it’s about time I wrote about lying. It’s such an important topic in the sphere of Procrastination. There are so many different types of lying, I could categorize and describe them all day. But since none of us has all day for that, I will just...On the Importance of Developing Compassion for Yourself (a.k.a. Life without the Jackhammer)
This week I found myself going around in circles creatively, and not in a good way. I had just finished a few major projects, including wrapping up teaching my on-line course, Open to the Possibilities. I was left with a little more time on my hands, and nothing...How to Develop a New Habit and to Break Old Ones (with a Free Download)
Repetition is your friend. Repetition allows you to get comfortable. It allows you to feel at ease in your performance. It allows you to preserve your mental space for more complex matters you need to concentrate on. But sometimes, being able to repeat certain...
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