by Christine Li | Jan 4, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
I have been wanting to write this post for years. You see, every time I meet a Procrastinator in my office (or on a coaching call), I spend the first session getting to know my new client by interviewing them about their personal history and their current...
by Christine Li | Dec 21, 2015 | Actions, All Posts, Resistance, Social
I don’t know about you, but the end of the year has me cleaning. As in wiping, dusting, tossing, and fixing up my surroundings at home and at work. It’s a way to admit to myself that I get a bit stymied by the thought of the year ending. It’s also...
by Christine Li | Dec 5, 2015 | Actions, All Posts, Resistance, Social, Techniques
Procrastination is a very elaborate way to prevent ourselves from taking risks. We get trapped in our fearful thinking. We obsess about everything that could go wrong and everything that already is wrong. We imagine how humiliated we might end up feeling. We decide...
by Christine Li | Nov 12, 2015 | Actions, All Posts, Resistance
As a psychologist, I’m able to see patterns in the types of topics my patients talk about. They often resemble what I see within my own life, but since I’m intently focused when I’m working, I tend to see these types of patterns more clearly when...
by Christine Li | Nov 3, 2015 | All Posts
In so many ways, the experience of making it to adulthood involves a constant stream of needing to impress others and to perform to others’ standards. And that is just what’s involved in getting a proper education. Add the need to dress fashionably, to speak without...
by Christine Li | Sep 30, 2015 | Actions, All Posts, Feelings
I think it’s about time I wrote about lying. It’s such an important topic in the sphere of Procrastination. There are so many different types of lying, I could categorize and describe them all day. But since none of us has all day for that, I will just...