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What are the Key Elements in Procrastination Coaching?

by Christine Li | Feb 5, 2015 | All Posts, Resources

I have always found it curious that there are so remarkably few resources for those of us who Procrastinate.  Perhaps the biggest reason this is so surprising to me is because so many of us suffer from this same affliction of delay, avoidance, and distress in the face...

8 Things that are Standing in the Way of Lasting Change

by Christine Li | Jan 30, 2015 | Actions, All Posts, Feelings, Resistance, Social, Techniques

I’m really pleased to introduce this guest post by my new friend and kindred spirit, Susaye Rattigan.  I discovered her ultra-informative post on LifeHack — 25 Incredibly Useful Websites Every Entrepreneur Should Bookmark — and then found another...

On Disappointment (and a little bit of Alicia Florrick)

by Christine Li | Jan 28, 2015 | All Posts, Feelings, Resistance

Disappointment.  What a thoroughly nasty topic. We can feel disappointed when: we let ourselves down we eat or drink too much we watch too much Netflix or Amazon Prime (I just discovered what binge watching feels like) we let other people down we experience loss our...

13 Ways to Recover from the Pain and Suffering Caused by Procrastination

by Christine Li | Jan 21, 2015 | Actions, All Posts, Techniques

Although I still Procrastinate, I’d like to think I have successfully managed to lessen the pain and suffering I used to go through during my days of Procrastinating-all-of-the-time.  As I read through my Twitter feed, I can get my hands on many lists of ways to stop...

What Kind of Guarantee Do You Need?

by Christine Li | Jan 19, 2015 | Actions, All Posts, Resistance, Techniques

One of the ways I have mostly managed to overcome my Procrastination is to understand there are no guarantees for how things turn out.  In working with many different types of Procrastinators, I’ve noticed a not-so-subtle theme — Procrastinators control,...

Step of the Day: Partner with Someone

by Christine Li | Jan 12, 2015 | Actions, All Posts, Resistance, Social, Steps of the Day, Techniques

One of my personal specialties is pretending I don’t have real problems with Procrastination.  One of my oldest tricks in getting people to believe this and in actually getting some work done is partnering with a friend or colleague (or total stranger) in order...
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