A Quick Note on Insecurity
I think it’s interesting when I suggest to a psychotherapy patient that they should consider coming in twice a week for treatment instead of just once, if even for a short time, the answer most inevitably is, “You think I’m really that messed up?” From my...Talk In a Straight Line
I wholeheartedly believe one of the more major ways to beat Procrastination is to communicate well. There are myriad reasons we may feel unable to communicate well: wanting to be polite wanting to not seem pushy wanting to be agreeable wanting to not seem greedy...We All Have So Much To Live Up To
We all start innocently enough. In childhood, I mean. Then life gets increasingly complicated. Very fast. My understanding of Procrastination includes a recurrent theme I see in my Procrastinating clients. Adult Procrastinators are so often just the adult form of...Consider Yourself an Equal
Many times in my life, I have been nervous or afraid. Many times, these moments have been when I have been unsure of where I stand in a relationship. For instance: I have been afraid to call a psychiatrist, because well, that would mean I would need to say something...Try These Techniques to Reduce Your Distractibility
We are immensely creative beings, we humans. And for that, sometimes we pay dearly. We make ourselves crazy with running around, trying to cover everything and not forget everything, while also making sure we never miss a Facebook post or the latest tweet. It’s...
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