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How to Stop Feeling Overwhelmed

How to Stop Feeling Overwhelmed

by Christine Li | Mar 11, 2019 | Actions, All Posts, Feelings, notsaved, Resistance, Techniques

In my coaching practice, I often hear clients say they feel “paralyzed” or “overwhelmed” due to work obligations.  There are many consequences of feeling overwhelmed, including feeling like we cannot take purposeful action anymore.  When we stop taking care of...
30 Mistakes Procrastinators Make (and How To Stop the Cycle)

30 Mistakes Procrastinators Make (and How To Stop the Cycle)

by Christine Li | Jan 19, 2019 | Actions, All Posts, notsaved, Techniques

One of the most annoying aspects about procrastination is it’s so difficult to get away from it once you start.  There are a bunch of mistakes procrastinators make that make it feel impossible to escape the procrastination trap.  Below is a list of 30 mistakes...
10 Tips to Undo Creative Block and Boost Productivity

10 Tips to Undo Creative Block and Boost Productivity

by Christine Li | Oct 8, 2018 | Actions, All Posts, Resistance, Techniques

We all get caught up in creative block sometimes.  Really, everyone does.  It is just a natural part of the creative process, to experience a point at which it feels like we don’t know where to turn or what to do. Creativity requires that we be open and willing...
How to Inject Enthusiasm into Your Work and Life

How to Inject Enthusiasm into Your Work and Life

by Christine Li | Aug 27, 2018 | All Posts, Feelings, Resources

Procrastination is the great distorter and the great killer of our enthusiasm. It makes us feel unable to move forward. It makes us feel that everything in front of us is a cluster of mountains to climb. It makes us feel that time is a resource we can replenish...
How to Break Free from the Procrastination Trap

How to Break Free from the Procrastination Trap

by Christine Li | May 14, 2018 | All Posts, Resistance

Procrastination is super sneaky. None of us wants to procrastinate routinely, but many of us fall into the procrastination trap and the never-ending cycle of delay – stress – embarrassment – sleep deprivation – delay – stress –...
7 Simple Strategies to Build Consistency in Your Work

7 Simple Strategies to Build Consistency in Your Work

by Christine Li | Apr 26, 2018 | Actions, All Posts, Resistance, Techniques

Are you interested in figuring out how to develop more consistency in your work? Do you feel drained by the daily grind of having to face down your resistance before you do any work at all? Do you want to learn a different approach to working that will boost both your...
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