Uncertainty

by | Sep 3, 2013 | All Posts, Feelings

Uncertainty.  Quite a blog topic.  Uncertainty can make us crazy.  Can make us worry.  Can make us dread.  Can make us stop dead in our tracks.  There will be times when we are more aware of Uncertainty with a capital “U”: when we make transitions when we...

Get Rid of Your Guilt

by | Aug 16, 2013 | All Posts, Feelings

Get rid of your guilt.  I know…easy for me to say.  I feel I need to emphasize this particular suggestion because guilt has such a powerful, negative effect on people.  After working for many years as a psychologist and coach, I have decided that guilt is the...