Breaking Through Resistance: A Simple Five-Step Framework to Get Unstuck
by Dr. Christine Li Have you ever found yourself resisting something important? Maybe it’s that pile of papers you need to sort through, a looming deadline, or that closet that has been calling for a decluttering session for far too long. If this sounds...
11 Simple Shifts to Unlock Your Productivity
by Dr. Christine Li If you’ve been with me for a while, you know that I am obsessed with helping people move past procrastination and overwhelm so they can unlock their productivity and potential. Over the past 25 years, I’ve been studying, testing, and refining...
7 Easy Ways to Overcome Your Procrastination
Do you have a habit of trying to escape your work? Or anything that might require some effort? You are not alone. It has become all too easy to get lost in distraction and to ignore the work we need or want to do. That distraction zone has its drawbacks, of course. ...
How to Stop Feeling Overwhelmed
In my coaching practice, I often hear clients say they feel “paralyzed” or “overwhelmed” due to work obligations. There are many consequences of feeling overwhelmed, including feeling like we cannot take purposeful action anymore. When we stop taking care of...
30 Mistakes Procrastinators Make (and How To Stop the Cycle)
One of the most annoying aspects about procrastination is it’s so difficult to get away from it once you start. There are a bunch of mistakes procrastinators make that make it feel impossible to escape the procrastination trap. Below is a list of 30 mistakes...
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