8 Methods to Cope with Procrastination-Caused Stress
When we Procrastinate, we create opportunities for a chaotic mess of cognitive and emotional changes to enter our lives. The following is a list of techniques to help you re-emerge from a Procrastination gap, if you are in one: Be patient with your up-and-down...Who Are You Waiting For?
I’ve been having some difficulty getting my act together regarding this blog lately. I haven’t been posting consistently, and some days it feels like the well has run dry. What I’ve realized in thinking about this current situation is that running a...Make Hard-Working Checklists to Save Time and Energy
Checklists don’t get a lot of respect. My purpose here is to convince you to develop some well-constructed checklists to ramp up your efficiency and your purposefulness in your day. What’s the big deal? — it’s just a checklist… I...14 Tips for Keeping Yourself in Flow
The following list is an excerpt from STEPPING INTO COLLEGE, an e-book I recently published with Diane Elkins. Although the list was originally written to assist students about to head off to college, I believe the points are relevant for us all. In fact, I think if...The Importance of Micro-Movements
Micro-movements are so important. Doing a to-do list Checking you have all the right ingredients for a recipe before you start baking Figuring out how much time you want to spend on finishing a project Sorting your ideas for an essay into categories before you start...
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