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6 Simple Steps to Resolve Problems Quickly [+ a Questionnaire to Get You Started]

by Christine Li | May 23, 2016 | Actions, All Posts, Resistance, Techniques

What unresolved problems do you have in your life right now?  How much distress are you under because of them?  Let’s find a way out and forward. Procrastinators tend to sit on piles of problems.  Unfinished projects, undelivered mail, ideas unfulfilled.  One...

Try This 5-Point Technique to Conquer Your Fear of Moving Forward

by Christine Li | Apr 28, 2016 | Actions, All Posts, Feelings, Resistance, Techniques

When I work with clients, I hear about a lot of fears. Those fears never scare me. You know why?  Because I have no idea whether those fears will become real or not. Please remember me telling you “I have no idea” the next time you think of asking me about...

20 Simple Strategies to Stop Your Procrastination [+ a Free Download]

by Christine Li | Apr 22, 2016 | Actions, All Posts, Resistance, Techniques

My goal today is to be simple.  Simple tends to get things done, I think. Procrastination operates by making things more complicated:  Instead of dealing with just our present-moment tasks, we have to deal with the ones we are behind on too. Our minds become...

2 Ways to Make Starting Easier That Have Nothing to Do With Motivation

by Christine Li | Feb 26, 2016 | Actions, All Posts, Resistance, Techniques

The following post is brought to you by my new friend, Shaun Flanders of Zero to Habit. Shaun kindly reached out to me after I made a comment on someone else’s site, and that sparked a great, mutually-supportive blogger relationship.  I hope you’ll take a...

5 Areas that Procrastinators Have All Wrong

by Christine Li | Jan 22, 2016 | Actions, All Posts, Resistance, Techniques, Theories, Thoughts

“What a waste.” What kind of feelings did you just have reading the phrase “What a waste?”  Did you feel guilty?  Did you feel ashamed?  Did the phrase sound really familiar? I grew up being pretty conscious of not wasting things, like food and...

Why Do Procrastinators Suffer?

by Christine Li | Jan 13, 2016 | Actions, Feelings, Resistance, Techniques

I hesitated to use the word “suffer” in the title for fear of turning everyone who might read this post away. However, I think it is important for me to address ALL issues relevant to Procrastinators and not just the cute ones. In my experience,...
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