Creating an Affirmations Waterfall – A Journey to Self-Empowerment
by Dr. Christine Li Today, we delve into the power of affirmations through a unique approach I like to call the “Affirmations Waterfall.” Why Affirmations Matter Affirmations are simple yet powerful statements that help us cultivate a positive mindset and...
Mastering Time: Strategies to Prevent Energy Drain
Understanding the Relationship Between Time and Energy What do you do when you feel that time is running away from you at a faster and faster pace? I have found in working with private clients over the years that as you get older, your time management demands become...
How to Inject Enthusiasm into Your Work and Life
Procrastination is the great distorter and the great killer of our enthusiasm. It makes us feel unable to move forward. It makes us feel that everything in front of us is a cluster of mountains to climb. It makes us feel that time is a resource we can replenish...
15 Easy Ways to Move from Procrastination to Productive Action
Procrastination often makes our tasks overly complicated. One way to sidestep procrastination is to find simple, accessible ways to allow yourself to start taking productive action. No matter which method you choose to get yourself unstuck, always remember you have...
How to Protect Your Day from Needless Procrastination
Since January of 2017, I have been working with several people in my Freedom from Procrastination Membership Program who are committed to eliminating needless procrastination from their lives. It has been a pleasure for me to have this opportunity to teach this group...
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