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How Simplicity Leads to Well-Being

by Christine Li | Feb 7, 2014 | Actions, All Posts, Resources, Techniques, Theories

Live Simply.  Easy for you to say.  It seems a great irony to me that living simply needs to be the more intentional way of living these days.  It is an active process of removing unnecessary items and matters from your life, and then having more room for what you...

Techniques to Try: Use the Emergent Task Planner

by Christine Li | Dec 5, 2013 | All Posts, Resources, Techniques

It is amazing what a single sheet of paper can do. When I tell my patients to download the free version of the Emergent Task Planner, many don’t bother, thinking, perhaps that this is just another task to fall behind on or to forget. Those who listen and use the...
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