How to Develop a New Habit and to Break Old Ones (with a Free Download)
Repetition is your friend. Repetition allows you to get comfortable. It allows you to feel at ease in your performance. It allows you to preserve your mental space for more complex matters you need to concentrate on. But sometimes, being able to repeat certain...There’s Something I’ve Been Meaning to Tell You
There’s something I’ve been meaning to tell you. I’ve been trying mightily to train myself to let things be. This is harder than getting a Ph.D. in Psychology y’all since I managed that but still struggle with the other. Many life moments have...Get Creative When You Feel Like Procrastinating
Today, I thought I’d model what I sometimes do when I’m feeling unable to follow through with my regular routine. I have a general expectation for myself that I write and publish at least one blogpost per week. Some weeks that expectation is a no-brainer...Step of the Day: Get Yourself Organized via the Trello App
There are so many times in life where simplicity seems to be the answer to our most complex problems. One tool I use to keep me on top of my to-do list is the Trello app. I strongly and heartily suggest you download the Trello app immediately. You can use the Trello...The 30/30 App: A Free Tool to Boost Your Focus and Productivity
The 30/30 App I have been very excited to share my love for the 30/30 app for some time. I have been busy telling the people in my off-line life about it first. Now, it’s time for me to tell you about it. How the 30/30 app works: First of all, this app is...
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