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Step of the Day: Get Yourself Organized via the Trello App

by Christine Li | May 23, 2015 | Actions, All Posts, Resources, Steps of the Day, Techniques

There are so many times in life where simplicity seems to be the answer to our most complex problems. One tool I use to keep me on top of my to-do list is the Trello app. I strongly and heartily suggest you download the Trello app immediately. You can use the Trello...

Step of the Day: Partner with Someone

by Christine Li | Jan 12, 2015 | Actions, All Posts, Resistance, Social, Steps of the Day, Techniques

One of my personal specialties is pretending I don’t have real problems with Procrastination.  One of my oldest tricks in getting people to believe this and in actually getting some work done is partnering with a friend or colleague (or total stranger) in order...

Step of the Day: Make an Anti-Gratitude List

by Christine Li | Jan 29, 2014 | Actions, All Posts, Feelings, Resistance, Steps of the Day

Sure, I’m up for being grateful each day as much as the next person.  And I do believe whole-heartedly in the benefits of having a sense of appreciation for the things we are, have, and experience. I also believe in the power of focusing in on what is bugging us.  And...

Step of the Day: Plan for More Piggies

by Christine Li | Jan 16, 2014 | All Posts, Steps of the Day

Part of my laundry room refresh project involved purchasing a small piggy bank to help manage the pennies, nickels, dimes, and quarters that seem to hold meetings and conferences in my laundry machines.  Why is this relevant, you say?  First, it solved my problem of...

Step of the Day: Take Care of Something or Someone Else

by Christine Li | Nov 25, 2013 | Actions, All Posts, Resistance, Social, Steps of the Day

One of the most defining things about Procrastination is that it is isolating.  When we begin to Procrastinate, we take ourselves away from other things we want to be doing and other people we want to be with.  And so, it makes sense that one of the best actions you...

Step of the Day: Allow Yourself Some Breathing Room

by Christine Li | Nov 1, 2013 | All Posts, Steps of the Day

Procrastinators tend to be involved in messy situations.  Maybe not so much illicit affairs as much as having one project blend into another, and another, and another.  There are many reasons for this, such as: problems setting start and finish times difficulties...
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