Be Braver Than You Think You Are
Working as a psychologist for many years has its perks. And I am not talking 401(K)-type benefits. I tend to think of them as my own private perks. Here's a sampling: I hear people tell me things they have never spoken openly about before. Perk for me: I get to see...Reality Is Exciting Enough
So often we let our minds wander. We enjoy prancing through the fields of fantasy. Unfortunately for some Procrastinators, these meanderings through the fields are akin to what we call our “biggest nightmare.” We can think the worst very easily and...Assume You Look Good
Some Procrastinators often make their already difficult schedules even more difficult, by taking on more than they need to. Although they are swamped by work and burdened by upcoming or recently passed deadlines, they offer to do more. I tend to call this affliction...Who Are You Hiding?
We may waste a lot of time in our lives pretending to be people we are not. We may pretend to be: compliant silent a go-getter solid confident perfect agreeable a do-er This game of pretend may have started many years back, early in your childhood even, when you...Ensure Your Own Comfort
Severe Procrastinators are caught in a cycle of distress and delay, even when they are not actively thinking about what they are avoiding. Chronically severe Procrastinators unfortunately are locked in that state, depleted from important needed elements of living...
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