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When Clutter Becomes Stress: Reclaiming Your Energy at Home in Midlife

When Clutter Becomes Stress: Reclaiming Your Energy at Home in Midlife

by Christine Li | Jan 22, 2026 | All Posts, Decluttering, Feelings, Resistance, Resources, Thoughts

by Dr. Christine Li If you’re a midlife woman feeling overwhelmed in your own home, I want you to know this first: you’re not imagining it. Clutter is not just “stuff.” It’s stress. And in many ways, it’s a form of stress that never turns off. In Make Time for Success...
When Your Brain Protects You With Overwhelm

When Your Brain Protects You With Overwhelm

by Christine Li | Jan 14, 2026 | Academic, Actions, All Posts, Decluttering, Feelings, Social, Thoughts

When Your Brain Protects You With Overwhelm If you’re a midlife woman who feels overwhelmed, you’re not broken. You’re not lazy. And you’re not “bad at productivity.” You might be doing a lot, trying hard, and still feeling like nothing is moving. The clutter piles up...
Creating an Affirmations Waterfall – A Journey to Self-Empowerment

Creating an Affirmations Waterfall – A Journey to Self-Empowerment

by Christine Li | Sep 7, 2025 | Actions, Drafted, Resources, Steps of the Day, Techniques, Thoughts

by Dr. Christine Li Today, we delve into the power of affirmations through a unique approach I like to call the “Affirmations Waterfall.” Why Affirmations Matter Affirmations are simple yet powerful statements that help us cultivate a positive mindset and...
The Abundance Mindset: How It Can Transform Your Life

The Abundance Mindset: How It Can Transform Your Life

by Christine Li | Aug 14, 2024 | Actions, All Posts, Feelings, Techniques, Thoughts

by Dr. Christine Li Understanding the Abundance Mindset Having an abundance mindset means focusing on the possibilities and opportunities available to you rather than dwelling on what you lack. It’s about shifting your perspective to recognize the wealth of...
Affirmations for Productivity: Elevate Your Mindset

Affirmations for Productivity: Elevate Your Mindset

by Christine Li | Jul 17, 2024 | Actions, All Posts, Techniques, Thoughts

The Magic of Affirmations Affirmations aren’t just about repeating positive phrases; they’re about rewiring your brain for success. I know, initially, the idea of affirmations might seem a bit unconventional or even trivial. Trust me, I’ve been there...
A Conversation about Procrastination and Creativity

A Conversation about Procrastination and Creativity

by Christine Li | Nov 27, 2017 | All Posts, Resistance, Resources, Thoughts

I recently answered some podcast interview questions about the relationship between procrastination and creativity in a conversation with Rob Lawrence, host of the Inspirational Creatives podcast.  I wanted to share the conversation with you.  Rob is a wonderful...
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  • How to Stay Calm in Midlife: 4 Mindset Hacks to Replace Panic with Confidence
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