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I welcome you to the Procrastination Coach Blog and look forward to interacting and helping you via my blog posts.  I choose ideas for posts if I feel they will help readers to move forward in their personal and professional lives.  The posts are a mix of: 1) comments that I frequently find myself saying in my coaching work; 2) basic theories about people and Procrastination I have come up with over many years of working as a psychologist and coach; 3) simple tools and tricks to try when you feel really (really) stuck; and 4) stories about my own history and current relationship with Procrastination.  Good luck to you always.  Enjoy.