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Technique to Try: Get Rid of the Excess

by Christine Li | Oct 7, 2014 | Actions, All Posts, Resistance, Techniques

It’s very easy to accumulate things.  E-mail comes in without our asking it to.  Laundry piles swell unremittingly.  Daily snail mail brings with it a pile of paper.  Everything we say “yes” to tends to hang around until we actually do something to...

Technique to Try: Thinking More Clearly

by Christine Li | Oct 3, 2014 | Actions, All Posts, Resistance, Techniques

If I’m honest with myself, well, then I don’t feel much like myself.  I am a terrific liar to myself.  I tell myself: I can fit 20 minutes into the space of 10 I can feel great tomorrow even if I go to bed at 2:30 a.m. I can skip the process of putting...
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