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Setting Healthy Boundaries in Midlife: Reclaiming Your Time, Energy, and Peace

Setting Healthy Boundaries in Midlife: Reclaiming Your Time, Energy, and Peace

by Christine Li | Feb 4, 2026 | Academic, Actions, All Posts, Decluttering, Feelings, Resistance, Thoughts

by Dr. Christine Li If you’re a midlife woman who feels stretched thin, emotionally exhausted, or quietly resentful while trying to keep everyone else happy, this conversation is especially for you. Many women I work with struggle not because they don’t...
When Your Brain Protects You With Overwhelm

When Your Brain Protects You With Overwhelm

by Christine Li | Jan 14, 2026 | Academic, Actions, All Posts, Decluttering, Feelings, Social, Thoughts

When Your Brain Protects You With Overwhelm If you’re a midlife woman who feels overwhelmed, you’re not broken. You’re not lazy. And you’re not “bad at productivity.” You might be doing a lot, trying hard, and still feeling like nothing is moving. The clutter piles up...

What Is the Most Important Factor for Consistent Productivity?

by Christine Li | Feb 7, 2017 | Academic, Actions, All Posts, Feelings, Resistance, Techniques

Both procrastinators and non-procrastinators yearn to be more productive.  There are lots of strategies, tools, and techniques to assist us in our work and daily lives these days, but even with that assistance, many people find consistent productivity hard to achieve....

The Benefits of Everyday Habits

by Christine Li | Jun 20, 2015 | Academic, Actions, All Posts, Resistance

Many, many years ago, I spoke about Procrastination to a small group of 17 dissertation students at a major university.  The group was polite, attentive, and eager to learn. Mid-presentation I spontaneously asked the group how many of the 17 were doing their work on a...

The 30/30 App: A Free Tool to Boost Your Focus and Productivity

by Christine Li | Mar 8, 2015 | Academic, Actions, All Posts, Resistance, Resources, Techniques

The 30/30 App I have been very excited to share my love for the 30/30 app for some time.  I have been busy telling the people in my off-line life about it first.  Now, it’s time for me to tell you about it. How the 30/30 app works: First of all, this app is...

5 Back-to-School Productivity Apps for You to Consider

by Christine Li | Sep 3, 2014 | Academic, All Posts, Resources, Techniques

In my constant quest for ways to be more efficient, I’ve tried out my fair share of apps and programs.  Below are a few I thought might be helpful if you are on your way back to school or looking for new ways to stay focused and connected. 1. Drafts — This...
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