Procrastination Coach
  • Home
  • Blog
  • About Dr Li
  • Podcast
  • Coaching & Programs
  • Success Lab (Free 7-Day Trial)
  • Testimonials
  • Free Resources
  • Contact
Select Page

20 Simple Strategies to Stop Your Procrastination [+ a Free Download]

by Christine Li | Apr 22, 2016 | Actions, All Posts, Resistance, Techniques

My goal today is to be simple.  Simple tends to get things done, I think. Procrastination operates by making things more complicated:  Instead of dealing with just our present-moment tasks, we have to deal with the ones we are behind on too. Our minds become...

7 Ways to Save Time across Your Day

by Christine Li | Apr 6, 2016 | Actions, All Posts, Techniques

When people ask me “How do you teach people how to recover from Procrastination?” my typical response has been “Step by step.”  I think that response is the most accurate one I can come up with.  Everyone has a different path of recovery to...

2 Ways to Make Starting Easier That Have Nothing to Do With Motivation

by Christine Li | Feb 26, 2016 | Actions, All Posts, Resistance, Techniques

The following post is brought to you by my new friend, Shaun Flanders of Zero to Habit. Shaun kindly reached out to me after I made a comment on someone else’s site, and that sparked a great, mutually-supportive blogger relationship.  I hope you’ll take a...

5 Areas that Procrastinators Have All Wrong

by Christine Li | Jan 22, 2016 | Actions, All Posts, Resistance, Techniques, Theories, Thoughts

“What a waste.” What kind of feelings did you just have reading the phrase “What a waste?”  Did you feel guilty?  Did you feel ashamed?  Did the phrase sound really familiar? I grew up being pretty conscious of not wasting things, like food and...

Why Do Procrastinators Suffer?

by Christine Li | Jan 13, 2016 | Actions, Feelings, Resistance, Techniques

I hesitated to use the word “suffer” in the title for fear of turning everyone who might read this post away. However, I think it is important for me to address ALL issues relevant to Procrastinators and not just the cute ones. In my experience,...

One Quirky Thing about Procrastinators

by Christine Li | Jan 4, 2016 | Actions, All Posts, Feelings, Resistance, Techniques

I have been wanting to write this post for years. You see, every time I meet a Procrastinator in my office (or on a coaching call), I spend the first session getting to know my new client by interviewing them about their personal history and their current...
« Older Entries
Next Entries »
road map

Sign up to receive "The Procrastination Coach Free Resource Library," a 12-part collection of tools and templates that will help you overcome your impulse to procrastinate!

Follow:

Recent Blog Posts

  • How to Be Productive Without Stress: 5 Gentle Strategies for Midlife Women
  • How to Stay Calm in Midlife: 4 Mindset Hacks to Replace Panic with Confidence
  • How to Stop Procrastinating in Midlife (Without Burning Out Your Nervous System)

Archives

Categories

  • Academic (16)
  • Actions (150)
  • All Posts (207)
  • Decluttering (9)
  • Drafted (1)
  • Feelings (72)
  • notsaved (6)
  • Resistance (122)
  • Resources (28)
  • Social (30)
  • Steps of the Day (11)
  • Techniques (112)
  • Theories (28)
  • Thoughts (33)
  • Privacy policy
  • Cookie Policy
  • Facebook
  • Twitter

Copyright 2026 Procrastination Coach. Site by AthenaDesignHouse | 900 Kunder