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7 Simple Strategies to Build Consistency in Your Work

7 Simple Strategies to Build Consistency in Your Work

by Christine Li | Apr 26, 2018 | Actions, All Posts, Resistance, Techniques

Are you interested in figuring out how to develop more consistency in your work? Do you feel drained by the daily grind of having to face down your resistance before you do any work at all? Do you want to learn a different approach to working that will boost both your...
15 Easy Ways to Move from Procrastination to Productive Action

15 Easy Ways to Move from Procrastination to Productive Action

by Christine Li | Apr 3, 2018 | Actions, All Posts, Resistance, Resources, Techniques

Procrastination often makes our tasks overly complicated.  One way to sidestep procrastination is to find simple, accessible ways to allow yourself to start taking productive action. No matter which method you choose to get yourself unstuck, always remember you have...
A TONE Talk Conversation with Dr. Christine Li and Moderator Valerie Grubb

A TONE Talk Conversation with Dr. Christine Li and Moderator Valerie Grubb

by Christine Li | Mar 10, 2018 | Actions, All Posts, Techniques

Enjoy these excerpts from the TONE Talk conversation between moderator and Human Resources Expert Valerie Grubb and Procrastination Coach Dr. Christine Li.  Topics discussed include procrastination, minimalism, and rescuing time from distraction.  The original...
How to Protect Your Day from Needless Procrastination

How to Protect Your Day from Needless Procrastination

by Christine Li | Jan 23, 2018 | Actions, All Posts, Resistance, Resources, Techniques

Since January of 2017, I have been working with several people in my Freedom from Procrastination Membership Program who are committed to eliminating needless procrastination from their lives.  It has been a pleasure for me to have this opportunity to teach this group...
6 Ways to Make Sure Procrastination Stays Out of Your Life

6 Ways to Make Sure Procrastination Stays Out of Your Life

by Christine Li | Jan 4, 2018 | Actions, All Posts, Resistance, Resources, Techniques

Procrastination is a sneaky foe.  If we don’t pay attention to its presence in our lives, procrastination will just end up taking more of our free time, attention, and energy. Thankfully, there are many ways we can stop ourselves from relying on procrastination...
Learn How to Challenge Your Fears So You Can Fully Live

Learn How to Challenge Your Fears So You Can Fully Live

by Christine Li | Oct 24, 2017 | Actions, All Posts, Feelings, Resistance, Techniques

Are you worrying about a bunch of different fears right now? Are you always figuring out which worry to manage next? Do you tend to start your questions with the two words “What if…?” If this sounds like you, stick around for a bit because I have...
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