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The Importance of Micro-Movements

by Christine Li | Jul 30, 2014 | Actions, All Posts, Resistance, Techniques

Micro-movements are so important. Doing a to-do list Checking you have all the right ingredients for a recipe before you start baking Figuring out how much time you want to spend on finishing a project Sorting your ideas for an essay into categories before you start...

Set the Wheels in Motion

by Christine Li | Jul 22, 2014 | Academic, Actions, All Posts, Resistance, Social, Techniques

Often when we are stuck in a large, multi-faceted project or task, there is good reason. We get: deflated distracted uninterested bored consumed by something else perfectionistic and over time, we forget the need to have this task be done. So much for the task. In my...

Announcing the Release of My E-Book STEPPING INTO COLLEGE!

by Christine Li | Jul 19, 2014 | All Posts

I couldn’t be more proud to let you know that I have recently launched my first e-book, STEPPING INTO COLLEGE, co-written by my good friend and colleague Diane Elkins. CLICK HERE TO BUY OUR NEW E-BOOK (AUTHORS: LI & ELKINS) – $5.99                 ...

16 Tips for Speeding Up Your Productivity

by Christine Li | Jun 5, 2014 | Academic, Actions, All Posts, Techniques, Thoughts

I have a habitual problem with slowness.  Not with how I walk or talk, but how I get to things.  And how I get to a point of being able to focus on what I am focusing on.  It is a constant, daily exercise for me to work on these struggles, and I have learned a few...

The 5 P’s and 5 Items to Plan for Now

by Christine Li | May 24, 2014 | Actions, All Posts, Techniques

I recently inquired about my older cousin’s capacity for both calm and kindness and remarkable productivity.  I was informed about his motto of the “5 P’s” which is: [Tweet “Prior Planning Prevents Poor Performance”] Makes sense to me.  Just wish I were...

What to Do When You Don’t Know Everything, or, Tips for Every Day

by Christine Li | May 21, 2014 | Academic, All Posts, Feelings, Resistance, Thoughts

When I began my graduate school training to be a clinical psychologist, I was worried.  In particular, I was worried because not only was I one of the youngest in my cohort, but because I also had almost no experience in psychology.  I had never done or seen an intake...
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