We All Have So Much To Live Up To
We all start innocently enough. In childhood, I mean. Then life gets increasingly complicated. Very fast. My understanding of Procrastination includes a recurrent theme I see in my Procrastinating clients. Adult Procrastinators are so often just the adult form of...Consider Yourself an Equal
Many times in my life, I have been nervous or afraid. Many times, these moments have been when I have been unsure of where I stand in a relationship. For instance: I have been afraid to call a psychiatrist, because well, that would mean I would need to say something...Write Your Own Equations
So often making a change involves changing our old equations. By equations I mean the stories we tell ourselves about how we are supposed to do things. For instance, if I am going to feel important, I must be involved in as many activities as I can possibly get...Amplify Your Presence
I’ve spent a good deal of my life struggling with feeling invisible. In different ways. As someone in my earlier days who had more ideas than ways to articulate them. As an ethnic minority unsure of how to represent myself in my community. As someone insecure...On Working Too Hard
It has struck me lately the irony that procrastinators work too hard. After all, the common perception of procrastinators is we’re not working at all. But that common perception is really only partially true. I think all procrastinators know that. We are...
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