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On Strengthening Your Capacity to Trust

by Christine Li | Apr 18, 2015 | Actions, All Posts, Feelings, Resistance, Social

Procrastinators are known to have problems with getting work done.  I wonder, often, if there is something more to Procrastination other than the actual work.  In my experience working with clients who are trying to recover from chronic Procrastination, the root of...

Don’t Insist On Clarity

by Christine Li | Apr 3, 2015 | Actions, All Posts, Feelings, Resistance, Techniques

Procrastinators are great at telling themselves what to do and what not to do.  Unfortunately, many of those directions are rooted in a need for total clarity.  Procrastinators tend not to act if there is an absence of clarity. In case I’m not making sense yet, here...

5 Ways to Get Moving When You are Really Stuck

by Christine Li | Mar 17, 2015 | Actions, All Posts, Feelings, Resistance, Social, Techniques

Lately, I seem to be feeling stuck every day.  Whether it’s an e-mail I don’t want to reply to or an uncomfortable interpersonal dynamic I don’t want to address, it seems I am in a bad run kind of way. There are so many reasons we can get really stuck.  So stuck that:...

8 Things that are Standing in the Way of Lasting Change

by Christine Li | Jan 30, 2015 | Actions, All Posts, Feelings, Resistance, Social, Techniques

I’m really pleased to introduce this guest post by my new friend and kindred spirit, Susaye Rattigan.  I discovered her ultra-informative post on LifeHack — 25 Incredibly Useful Websites Every Entrepreneur Should Bookmark — and then found another...

On Disappointment (and a little bit of Alicia Florrick)

by Christine Li | Jan 28, 2015 | All Posts, Feelings, Resistance

Disappointment.  What a thoroughly nasty topic. We can feel disappointed when: we let ourselves down we eat or drink too much we watch too much Netflix or Amazon Prime (I just discovered what binge watching feels like) we let other people down we experience loss our...

Are You Worried about Fitting In?

by Christine Li | Jan 8, 2015 | All Posts, Feelings, Resistance, Social, Theories

Recently I’ve come to think Procrastinators may be overly conscious about fitting in.  For example, we may be more likely to think… Is it good enough? rather than Does it stand out? We may be more likely to worry… Does it sound right? instead of...
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