Set the Wheels in Motion
Often when we are stuck in a large, multi-faceted project or task, there is good reason. We get: deflated distracted uninterested bored consumed by something else perfectionistic and over time, we forget the need to have this task be done. So much for the task. In my...What to Do When You Don’t Know Everything, or, Tips for Every Day
When I began my graduate school training to be a clinical psychologist, I was worried. In particular, I was worried because not only was I one of the youngest in my cohort, but because I also had almost no experience in psychology. I had never done or seen an intake...13 Tips for Excelling at Words With Friends and Life
My friend Crystal Moody, who happens to have designed my lovely Procrastination Coach logo and site, just tweeted me a great article. It’s called Games and Your Brain: How to Use Gamification to Stop Procrastinating. You can read it here:...Start Your Engines
The number one problem I see while working with Procrastinators is difficulty initiating work. That doesn’t surprise me because it takes a lot to initiate something. It takes willpower, creativity, timing, preparedness, and ignoring all other distractions. All at the...Making Our Differences More Apparent
If there’s one thing I’ve learned from being a psychologist and working with patients it’s that we are all of different speeds and intensities. No two of us are really alike in the ways I’m wanting to talk about here. Though we may be the same age, look like...
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