Tips for Success in College (and Beyond): Volume I
The majority of my patients are college students, and working with this group of people is a great privilege. I get to watch people grow in leaps and bounds and rework and refine their personal styles of interacting with the world as they go. I have found that...Techniques to Try: Use the Emergent Task Planner
It is amazing what a single sheet of paper can do. When I tell my patients to download the free version of the Emergent Task Planner, many don’t bother, thinking, perhaps that this is just another task to fall behind on or to forget. Those who listen and use the...Practicing Gratitude
Procrastinators can have a difficult time getting around to feeling grateful. They may be chronically stressed, perpetually depleted, constantly bemoaning their plight. Feeling grateful may just seem like a ridiculous waste of time. I think the trick about feeling...Techniques To Try: Utilize Your Morning Energy
I have been recommending my patients learn how to use their morning time more productively for a long time. In working with many Procrastinators, I had noticed most struggled with finding time during the day to work and then also lost additional time trying to find...Escape from Idea Purgatory
[Tweet “One idea brought to fruition is worth 1000 in idea purgatory.”] I am so pleased right now. A moment ago, I tried a new plug-in called “Click to Tweet” for my blog. And as you can see from the Tweet invitation above, it worked. When I...
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