by Christine Li | Aug 27, 2018 | All Posts, Feelings, Resources
Procrastination is the great distorter and the great killer of our enthusiasm. It makes us feel unable to move forward. It makes us feel that everything in front of us is a cluster of mountains to climb. It makes us feel that time is a resource we can replenish...
by Christine Li | Mar 10, 2018 | Actions, All Posts, Techniques
Enjoy these excerpts from the TONE Talk conversation between moderator and Human Resources Expert Valerie Grubb and Procrastination Coach Dr. Christine Li. Topics discussed include procrastination, minimalism, and rescuing time from distraction. The original...
by Christine Li | Feb 15, 2017 | Actions, All Posts, Feelings, Resistance, Techniques, Thoughts
Procrastinators are oftentimes victims of their own negative mindset. Rather than coaching themselves towards success, Procrastinators lean towards doom and gloom, predicting humiliation and failure for themselves. It is no wonder then, that Procrastination tends...
by Christine Li | Jan 17, 2017 | All Posts, Feelings, Resistance, Techniques
I have learned over years of coaching and counseling many clients, that it is of utmost importance to understand the nature of a person’s mindset before trying to help them with anything else. Without knowing what kind of mindset the client has and understanding how...
by Christine Li | Jun 6, 2016 | Actions, All Posts, Feelings, Resistance, Techniques
One of the key strategies I teach to help people improve their productivity and to fight their anxiety is this: SEPARATE YOUR FEELINGS FROM YOUR WORK AS BEST AS YOU CAN. This is not to say that we should not care about our work. It's that we should not care so much...