Work Like You Drive
When you are trying to find that cool new Mexican restaurant, you’ve got a purpose and a goal in mind. While you are in your car, though you’ve never been to this part of town, you follow directions and drive, drive, drive. You wouldn’t stop your...My Model for Change
While working as a psychologist and a Procrastination Coach, I have heard many stories and given much counsel. As part of this give-and-take process, I have found myself returning to the same ideas to guide my thoughts and actions. These principles are also the...Get Ahead of Yourself
Take care of things ahead of time. Duh, you say. I say that because we miss pain-free ways to get ourselves ahead. And Procrastinators benefit from every little bit of getting themselves ahead. Here are just a few ideas to help you get started: let people know your...Stop Yellin’, Will Ya?
I think it is interesting that we often yell at ourselves when we don’t know what to do next. It’s like the image of a parent scolding their toddler as they are just learning to walk, but unsure of their next step — totally destabilizing. ...
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